Building Strong Foundations to shape A Healthy Future
Ignite your child’s potential for lasting fitness and well-being at 1HUNDO Fitness & Sport Development! Our expert-led programs are designed to enhance strength, agility, and endurance, while also fostering confidence and discipline. We are committed to developing young athletes in a fun, supportive environment—ensuring they not only improve their physical skills but also cultivate a lifelong love for fitness. Help your child unlock their full potential today at 1HUNDO Fitness!
Programs
Group Soccer-Fit Hybrid
(6-12yrs old)
We are proud to offer a unique Group Soccer Fitness Hybrid Program designed specifically for youth. This program combines the best of soccer skills training with targeted fitness exercises to help young athletes enhance their game and overall physical health.
Our program integrates soccer-specific drills to improve ball control, agility, and footwork, alongside fitness training that builds strength, endurance, and speed. Led by certified trainers with expertise in strength and conditioning, youth fitness, and soccer, each session is designed to challenge, motivate, and promote teamwork, discipline, and sportsmanship.
This hybrid approach ensures that participants not only master key soccer techniques but also elevate their fitness levels—becoming stronger, faster, and more confident on the field. Whether your child is a beginner or an experienced player, our program is tailored to develop the skills needed for success in soccer while fostering a love for the sport and an active lifestyle.
With a fun and supportive atmosphere, our Soccer Fitness Hybrid Program is perfect for any young athlete looking to improve their soccer skills, stay fit, and make new friends—all while having fun!
Group fitness training
(6-12 yrs old)
We offer exciting and age-appropriate group fitness training for kids aged 6 to 16. Our programs are designed to help build strength, coordination, flexibility, and confidence—all while having fun in a supportive and energetic environment.
Led by certified trainers who specialize in youth fitness, our classes feature a variety of activities, including playful cardio circuits, strength-building exercises, agility drills, and sports-inspired games. We focus on creating an atmosphere where kids can develop healthy habits, improve physical skills, and build positive relationships with their peers.
Our goal is to make fitness enjoyable for children while instilling a love for physical activity that will last a lifetime. Whether your child is new to fitness or looking to enhance their athleticism, our group sessions offer a fun, safe, and motivating experience for all.
Family group training
(6yrs +)
Family group training sessions are designed to bring families together through fitness in a fun, supportive, and motivating environment. Our sessions are perfect for families looking to improve their overall health, build stronger bonds, and create healthy habits together.
Whether your family consists of all ages or includes everyone from kids to adults, our certified trainers will tailor each session to meet the diverse fitness levels and abilities of every family member. From active games and partner exercises to full-body workouts, each session is designed to engage everyone in a safe and enjoyable way.
Family group training promotes teamwork, accountability, and a sense of accomplishment—while making fitness fun for the whole family. It’s a great way to strengthen relationships, improve physical health, and instill lifelong fitness habits in a positive, inclusive atmosphere.
Homeschool program
1Hundo Fitness offers a flexible homeschool fitness program designed to keep kids active and engaged throughout the day. Tailored to fit various schedules, this program can be done individually or as a group, making it perfect for families with diverse needs and dynamics. It focuses on building strength, flexibility, coordination, and overall well-being—while ensuring that fitness remains fun and exciting for children.
The program is highly customizable to fit your family’s budget, making it accessible to all. Whether you're looking for quick, high-energy sessions or more structured, in-depth workouts, the program is designed to be adaptable to suit your lifestyle and goals.
Our Mission
At 1HUNDO Fitness & Sport Development, we are committed to empowering young athletes through personalized training programs that focus on their individual needs and goals. In an era where fitness is often overlooked and sedentary lifestyles are on the rise, we strive to bridge the gap by helping children develop strong, healthy habits. Our mission is to inspire each child to reach their personal best by providing tailored support that recognizes them as individuals. We foster a positive and motivating environment where every young athlete can grow, thrive, and achieve lasting success.
Trainers
At 1HUNDO, our coach combines a strong foundation in fitness education with practical experience in developing effective exercise programs. Their expertise spans various areas of physical health, including strength training, cardiovascular conditioning, injury prevention, and overall wellness. Always staying ahead of the curve, they ensure that their guidance is informed by the latest fitness trends and scientific advancements, providing a safe and effective approach.
Beyond their professional qualifications, our coach is also a parent of young children, offering a unique understanding of the challenges and rewards of raising kids. This personal insight enables them to build meaningful connections with children and design programs that are not only engaging but also educational. By blending their fitness expertise with an understanding of child development, our coach at 1HUNDO creates activities that foster both physical health and emotional well-being, helping young learners reach their full potential.
Certified Youth Fitness Trainer
Certified Personal Trainer
Certified Strength & Conditioning Coach
Certified Nutritionist
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!